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[BLOG SERIES INTRO] How to STOP comparing yourself to others (ep. 1)

Writer: chia seedschia seeds

Updated: Dec 31, 2023

Do you constantly find yourself stuck in the cycle of comparing yourself to others and wanting to break free? Are you sick and tired of feeling like you're not worthy?


BLOG SERIES ANNOUNCEMENT!


Hi! I know I've been inactive for a long time, but it's for good reason... because I'm so excited to announce this blog post series!


In this blog series, I will share my collection of useful tips that I always use whenever I compare myself to others.


These tips that I will share changed my whole outlook and helped me break this destructive habit. They are truly life-changing 😊.


With this blog series, you will...

  • Learn countless proven methods to rewire your thoughts to stop this habit of comparison at its root. 🌱

  • Access an inventory of tips, pep talks, and methods you can always look back upon.

  • Explore the difference between healthy and detrimental comparison

  • Learn to recognize your beauty and worth.


This series will be broken up into 5 different blog posts (including this one) that will be posted over the next couple of weeks.


Save the dates! 📌

Here is what the schedule will look like:

Week

Name of Episode

Date it will be posted

Week 1

Introduction (this blog post)

Dec 31

Week 2

How to stop comparing your happiness

Jan 7

Week 3

How to stop comparing your beauty

Jan 14

Week 4

How to stop comparing your characteristics and belongings

Jan 21

Week 5

Why you compare yourself to others, Important Tips, Conclusion

Jan 28

These episodes will be posted at 10 AM EST on those dates.


Ah, I hope this helps! Grab a delicious beverage or cup of tea ☕ and enjoy!


This episode includes

  • Introduction

  • Overview of blog series


Introduction


Mini Q & A


Why do we compare ourselves to others?

We as humans compare ourselves to define where we stand in a group, and what actions we can take to improve our performance or position.


When does comparison become unhealthy and detrimental?

Comparing ourselves to others is a natural human tendency, but becomes detrimental when it starts to breed dissatisfaction with yourself and your life.



Here is how your world will look when you don't compare yourself to others.

  • You will feel a sense of satisfaction and happiness for your beautiful life. ☀

  • You will feel grateful for the blessings you have. 🌼

  • You will unlock confidence and worth in yourself 💪

  • You will stop wasting time focusing on others and you will focus on making yourself feel happy and loved ♥

  • You will start to focus on really experiencing life one moment at a time. 🌊


Methods


Ultimately, the key to stopping comparing yourself to others is to take whatever your comparison thought is and change the trajectory of it to something more positive and strengthening.


Here is just a brief overview of all the methods I will be going over in the coming weeks.

​Type of comparison

Example

Happiness Comparison

​I wish I could have all the happiness she has in her life.

Beauty Comparison

She has so much better-looking hair than me

​Skill/Characteristic comparison

​He is so much more intelligent and creative than me.

​Belongings Comparison 👜

​Her clothes are so much more prettier than mine.

These tips and methods will help you in any circumstance or situation where you are comparing yourself. So, if there is a type of comparison that I don't cover in this blog series, don't worry!


Quick Poll 🤗

How often do you compare yourself to others?

  • Frequently

  • Often

  • Occasionally

  • Rarely


Anyway, I hope you are looking forward to this series as much as I am!


Make sure to subscribe so you know exactly when I post the next episodes 😎.

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